Mo Duffy

What were you thinking?

Something funny has started happening to me since I’ve begun writing full time. I live completely in my head, extending my week into one long metaphor, my perception jagging in every which direction as I shift the angles for a better view on the page, something more interior, something deepened. I don’t notice where i am in space, that’s too unimportant.

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Surf Baby

According to the Stanford School of Medicine, every single cell in our skeleton is replaced every seven years. Does that mean that that I was a different person this time, on that beach in Tofino? A unique person with hopes and dreams, looking back on the shadow self of years behind me?

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[insert deity here]

When I returned home from walking the dog last night, the dusk had turned to dark.

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Once, I was a king

This got me thinking about the strange juxapositions that we find ourselves in throughout the course of our lives, and perhaps even beyond them. How does this happen: in one moment, I’m a king, and in the next, I’m a parking lot.

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follow the breath

Folding tiny kid clothes? Meditation. Emptying the dishwasher for the fiftieth time this month, putting the groceries away or humming a song on a radio that you don’t even remember turning on? Meditation. Petting a purring cat and having a glorious, momentary lapse? Meditation. I bet Trungpa had big cats.

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you are unlimited

Last Friday night, for a minute, i died.

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the deep breath of parenthood

We are proud of her in countless ways: for her thoughtfulness and her gratitude; her organized creativity, her musical intelligence and her determination steering the way.

For the woman that we know she will become.

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the heart’s voice: writing the book i need

Deep in my heart I’ve always been a writer. I was just so incredibly daunted by the publishing industry that for years I just didn’t dare to go there. I’ve thought about writing books about almost everything: the countries I have visited, the mysticism that I explored, and the exceptional transition that I underwent in […]

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